Dispatches Adventure Ride
Ending Mental Health Stigma, one kilometre at a time.
On Remembrance Day, we honour those who served, their bravery and their sacrifices. But, let’s also take action to support veterans every day of the year.
As a veteran of the Canadian Armed Forces, I know firsthand the unique challenges that veterans face after service—particularly those arising from PTSD, depression, and isolation. After my own struggles transitioning to civilian life, I found healing in the simplest of actions, like getting out for a ride or a walk to clear my head and connect with others.
That's why I’m incredibly proud to introduce #TeamUpWalk. This initiative encourages veterans to take a daily walk to improve mental and physical well-being. It’s a powerful reminder that each step we take, no matter how small, brings us closer to recovery and connection.
👇Check out Project Enlist Canada’s post below for the full details, and I hope to see you on the Operation Brain Health Strava Club as we build this community!
You can join us at www.strava.com/clubs/operationbrainhealth
Concussion Legacy Foundation Canada
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